Who it’s for
Parents/caregivers and youth (ages 10–17) who want fewer conflicts, better communication, and stronger routines at home.
What you’ll learn
- Communication that works under stress
- Clear expectations, boundaries, and consequences
- Family routines (homework, bedtime, devices, chores)
- Problem-solving and repair after conflict
- Goal-setting and incentives that stick
Format
Weekly 2-hour sessions for 10 weeks. Youth and caregivers meet together and separately within each session. Childcare for siblings and snacks provided when available.
Weekly outline
- Orientation & goals • 2) Family values & routines • 3) Communication basics • 4) Boundaries & consequences • 5) Emotion regulation • 6) Problem-solving • 7) Conflict repair • 8) School habits & attendance • 9) Digital balance • 10) Celebration & next-step plan
Outcomes
- Reduced conflict and better follow-through
- Improved school behavior/attendance
- Written Family Success Plan for home
Schedule & location
Evening cohorts in Rockford; exact time/place shared after enrollment for privacy. Hybrid options may be offered.
Cost
No-cost or sliding scale. Scholarships available. We don’t turn away eligible families.
How to enroll
- Complete the short intake → /get-help
- We call within 2 business days
- Start the next cohort or join the waitlist
